Meet Your Trainer, IFBB Pro Charles Bryant

Hey there, I'm Charles Bryant, your personal fitness coach and the creator of this course. I've dedicated 21 years to mastering the art of weight lifting and helping individuals like you achieve their fitness goals. My mission is to share my expertise and guide you towards a stronger, healthier version of yourself. Let's embark on this fitness journey together!

About the Course

Embark on a transformative fitness journey with our Master Gym Weight Lifting course. Whether you're a beginner or a seasoned lifter, our tutorials and E-Book will equip you with the knowledge and tools to achieve your fitness aspirations. Join us and unleash your full potential today! Buy today to start your transformation.

Course Curriculum

1 Chapter · 35 Lessons

  1. 1

    Fundamental Lifts

    1. (Included in full purchase)

      Dumbbell Bicep Curl Tutorial

    2. (Included in full purchase)

      Trapezius/Shrug machine tutorial

    3. (Included in full purchase)

      Close Grip Seated cable Row tutorial

    4. (Included in full purchase)

      Face Pulls “Rear Delts” (Standing and Seated versions) tutorial

    5. (Included in full purchase)

      Seated Preacher Single-Arm Bicep Curl Machine

    6. (Included in full purchase)

      Seated Lat Pullover Machine tutorial

    7. (Included in full purchase)

      Lat Pulldown Tutorial

    8. (Included in full purchase)

      T-Bar Lat Row Tutorial

    9. (Included in full purchase)

      RDL’s (Romanian Deadlifts) Hamstring/Glute Focus Tutorial

    10. (Included in full purchase)

      Smith Machine Bent over Rows Tutorial

    11. (Included in full purchase)

      Dumbbell Lateral Raises Tutorial

    12. (Included in full purchase)

      Single Arm Lat Pulldown Tutorial

    13. (Included in full purchase)

      Cable Chest Fly/Press Tutorial

    14. (Included in full purchase)

      Cable Tricep Extensions Tutorial Add description

    15. (Included in full purchase)

      Cable Bicep Curls Tutorial

    16. (Included in full purchase)

      Cable Lateral Raises Tutorial

    17. (Included in full purchase)

      Dumbbell Incline Chest Press Tutorial Add description

    18. (Included in full purchase)

      Calf raise Plate loaded leg press Tutorial

    19. (Included in full purchase)

      Romanian deadlifts and Dumbbell RDL’s Combo Tutorial

    20. (Included in full purchase)

      Calf Raise Machine Tutorial

    21. (Included in full purchase)

      Lying Leg Curl Machine Tutorial

    22. (Included in full purchase)

      Seated Leg Extension Machine Tutorial

    23. (Included in full purchase)

      Seated Abductor/Adductor Machine Combo Tutorial

    24. (Included in full purchase)

      Hip Thrust Machine Tutorial Add description

    25. (Included in full purchase)

      Lying GHR Glute Hamstring Raise Tutorial

    26. (Included in full purchase)

      V-Vertical Hack Squat Tutorial

    27. (Included in full purchase)

      Belt Squat Tutorial

    28. (Included in full purchase)

      Plate loaded Leg Press (Single and Double Leg) Tutorial

    29. (Included in full purchase)

      Vertical plate loaded Squat Machine Tutorial

    30. (Included in full purchase)

      Pec Deck/Rear Delt Fly machine Tutorial

    31. (Included in full purchase)

      Lateral Shoulder Raise Plate Loaded Tutorial

    32. (Included in full purchase)

      Incline Chest Press Plate Loaded

    33. (Included in full purchase)

      Isolation Bench Chest Press Tutorial

    34. (Included in full purchase)

      Incline Smith Machine Bench Press Tutorial

    35. (Included in full purchase)

      Shoulder Smith Machine Press Tutorial

Ready to Transform Your Body?

Join now and kickstart your fitness journey with our Master Gym Weight Lifting course. Take the first step towards a healthier, stronger you!

$50.00

Enroll Now